Gatorade Thirst Quencher Powder, Lemon Lime (1.44 kg, makes ~23 L)
Gatorade Thirst Quencher Powder, Lemon Lime (1.44 kg, makes ~23 L)
Gatorade Thirst Quencher Powder, Lemon Lime
Gatorade Thirst Quencher Powder Lemon Lime 1.44 kg makes about 23 litres of sports drink for teams, training and game day. The powder mixes with water and provides sodium, potassium and carbohydrate for athletes during long sessions.
When the coolers empty fast, you need volume that mixes clean. This 1.44 kg canister of Gatorade Thirst Quencher makes roughly 23 litres of the classic Lemon Lime formula, enough to carry a full sideline through a session.
Why athletes reach for it
- Electrolyte replacement: sodium and potassium help replace what athletes lose in sweat.
- Carbohydrate energy: carbohydrate fuel helps refuel working muscles during long sessions.
- Sideline volume: one canister makes about 23 litres, enough to keep a full squad topped up.
- Mixes clean: formulated to dissolve easily in water when stirred or shaken.
How to mix it
- Single bottle: Gatorade's 6-gallon canister directions use 1 scoop with 32 fl oz / about 950 ml of water. Stir or shake until dissolved.
- Whole canister: makes around 23 litres / 6 US gallons. Scale up for coolers and jugs, and check the packaging for exact mixing directions.
Specifications
| Brand | Gatorade |
| Flavour | Lemon Lime |
| Format | Powder, resealable 1.44 kg canister |
| Net weight | 1.44 kg (50.9 oz) |
| Makes | Approximately 23 litres (6 US gallons) |
| Key electrolytes | Sodium and potassium |
Nutrition (typical values, prepared as directed)
| Per | 100 ml | 355 ml serving |
| Energy | 94 kJ / 22 kcal | 335 kJ / 80 kcal |
| Carbohydrate | 5.9 g | 21 g |
| of which sugars | 5.9 g | 21 g |
| Salt | 0.11 g | 0.38 g |
| Sodium | 42 mg | 150 mg |
| Potassium | 13 mg | 45 mg |
Availability
Stock can change quickly for this flavour. If Lemon Lime is unavailable, check the other Gatorade powder flavours or wait for restock before planning team hydration.
FAQ
How much sports drink does one Lemon Lime canister make?
One 1.44 kg canister makes approximately 23 litres, or 6 US gallons, of prepared Gatorade when mixed as directed.
How do I mix one bottle?
Use 1 scoop with 32 fl oz / about 950 ml water, then stir or shake until the powder is fully dissolved. Always check the packaging for the exact serving directions.
Can I use this powder in a team cooler?
Yes. This canister is designed for sideline volume and works well for team coolers, bottle stations, camps and game-day hydration.
What does Gatorade Thirst Quencher provide for athletes?
It provides sodium and potassium electrolytes plus carbohydrate energy, supporting athletes who need fluid, electrolytes and fuel during demanding sessions.
Is this the same as Gatorade Zero?
No. Gatorade Thirst Quencher contains carbohydrate energy. Gatorade Zero is the zero sugar electrolyte option.
Does the powder dissolve easily?
Yes. Gatorade lists Thirst Quencher powder as formulated to mix easily in water when stirred or shaken.
What should I check before use?
Always check the packaging for the latest ingredients, nutrition values, allergens and mixing directions before use.